Are you sick and tired of hearing advice like ‘drink more water’, or ‘eat more fibre’, as you deal with uncomfortable bloating?We hear ya.There are countless people trying to figure out how to prevent bloating these days as digestive issues are so common.That’s the focus in this week’s episode, titled ‘Bloated Belly S.O.S…How To Prevent Bloating’, as host Marc McLean discusses the issues he used to face with IBS, and what he learned to overcome them.IN THIS EPISODE, YOU’LL DISCOVER…Why LOW stomach acid levels are a huge contributing factor in bloatingThe link between low stomach acid, liver function, and poor digestion.Why extreme methods for dealing with bloating and constipation are not sustainable.How to prevent bloating…using two simple natural methods Marc uses.CONNECT WITH MARCWebsite: https://colitisremission.co.uk/Email: [email protected] COLITIS HEALING E-BOOKGut Rescue: The Five Pillars To Reversing Your Ulcerative Colitis Symptoms Naturally.Download Here: https://colitisremission.co.uk/gutrescue/ENJOY THE EPISODE?Would love to hear your thoughts. You can comment directly on Spotify.And if you’ve got value from listening to any of the podcast episodes, please leave a rating/review on Apple Podcasts or Spotify. It’ll help the podcast grow and reach more people.HEALTH DISCLAIMERThe content shared on this podcast is for educational purposes only. We do not diagnose, treat, or cure any disease, or make any medical claims. We do not dissuade anyone from seeking medical attention for their condition. Listeners are encouraged to seek advice from medical professionals.

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