Motivating Yourself (AND Your Kids) to Exercise

The Coffee, Health, and Science Podcast
02/10/2021 29 min
Motivating Yourself (AND Your Kids) to Exercise

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Episode Synopsis

Exercise and fitness equipment specialist Sam Colby from Core Pump is back on the show for an episode all about motivation! Today Sam discusses how we can incorporate fitness into a very busy lifestyle, and also what we can do as parents to instill a love of activity in our children! ---Upgrade your cup to delicious organic, rain forest friendly coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---

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