Body Image, Perfectionism and Joy with Alana VanDerSluys

26/08/2024 25 min Episodio 55
Body Image, Perfectionism and Joy with Alana VanDerSluys

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Episode Synopsis

In this episode, we have special guest, Alana VanDerSluys, talking about body image, eating disorder recovery and the connection with perfectionism. Alana shares about her own recovery journey and talks about her book Freedom with Food and Fitness.