This week, Dr Benita Mayhead, executive coach, coaching supervisor and facilitator of leadership development initiatives, tells us:How to improve your mood, recall and creativityThe one thing that could make the biggest difference to clientsWhy she is a fan of old school toolsWhat she would feel uncomfortable not having with herWhat duty of care meansWho she would take to bring calmnessWhy this episode could be renamed the coach's carrier bagHer one-for-one practiceHow she missed out on taking much more with her... and much more (including her shoe size!)Pre-order Benita's upcoming book now. Find out more about Benita on LinkedIn.Want more?Subscribe to our mailing list for advance notice of upcoming episodes, free goodies, special editions (and out-takes!) and much more.Check out previous episodes at thecoachsbackpack.comMore about BenitaDr Benita Mayhead is an experienced executive coach, coaching supervisor, and facilitator of leadership development initiatives. She holds a Doctorate in Coaching and Mentoring and lectures on ethics and duty of care in postgraduate programmes. She is a Global Master Practitioner coach with EMCC and a Chartered Fellow of the Chartered Institute of Personnel Development (CIPD). With over 30 years’ experience and a background in learning and development, Benita has built a strong reputation through her expertise and impact. Alongside her private practice, Benita services as a Board Director for EMCC U.K. and is actively involved in helping shape and develop coaching, mentoring, and coaching supervision in today’s world. Her first book, 'Duty of Care in Coaching: A Comprehensive Approach to Navigating the Complexities of Contemporary Practice' will be released in September 2025. Pre-order now!

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