The Coaching Cast S07 EP07 | Digital Wellbeing with Sam Flynn

04/04/2023 1h 6min Temporada 7 Episodio 7
The Coaching Cast S07 EP07 | Digital Wellbeing with Sam Flynn

Listen "The Coaching Cast S07 EP07 | Digital Wellbeing with Sam Flynn"

Episode Synopsis

In this episode we welcome Sam Flynn, Digital Wellbeing and Social Media Coach, to talk to her about the topic of digital wellbeing for individuals and workplaces.Timestamps: 0.54  Podcast Intro 01.36  Episode Intro 01.52 How are you? 10.45 Main discussion - Digital Wellbeing01.02.36 Top Tips  01.04.34  Close of episode Contact us, we would love to hear from you!Connect with the podcast on Instagram @the_coaching_castEmail the podcast at [email protected] Coaching Cast YouTube channel where you can watch our episodes - https://www.youtube.com/channel/UCyJQVRsZMqb30-5lcfISZSwThe Coaching Cast website where you can listen and download our top tips - https://www.thecoachingcast.co.ukConnect with Lisa - https://www.linkedin.com/in/lisa-robyn-wood-836a5827/?originalSubdomain=ukConnect with Suzy - https://www.linkedin.com/in/suzy-hunt-24a7a788/Connect with our Guest Sam Flynn:LinkedIn -  https://www.linkedin.com/in/samflynnsm/Website - https://samflynn.co.uk/Link to our Sponsor Take a Deep Breath:• Click on the link https://www.takeadeepbreath.co.uk/email-newsletter-signup-1 or copy and paste into your Browser to access an exclusive FREE guided audio breathing exercise from YouTube's Top Breath Coach, Mike Maher from Take a Deep Breath.The Coaching Cast is available on Spotify, Apple Podcasts, and all other major podcast providers.Thanks for listening! Suzy & Lisa Hosted on Acast. See acast.com/privacy for more information.