In this episode we're talking about the topic of personal energy and how it's linked to your performance. Whether you’re working from home, in an office, hybrid, or on the go, we will offer you some top tips to help you with maximising your energy. Timestamps:0.06  Podcast Intro 0.47  Episode Intro 01.12 How are you? 06.03  Main discussion - Personal Energy & Performance39.24  Bulls**t Bingo42.43 Top Tips & Self-Coaching Questions 45.23  Close of episode Enjoy this episode of The Coaching Cast! Available to listen to on Spotify, Apple Podcasts, and all other major podcast providers.  To contact us:Instagram: @the_coaching_castWebsite: https://www.thecoachingcast.co.ukYouTube: https://www.youtube.com/channel/UCyJQVRsZMqb30-5lcfISZSwFor more from Lisa: The Middle Manager Coach* Connect with Lisa- https://www.linkedin.com/in/lisa-robyn-wood-836a5827/?originalSubdomain=uk* https://www.gripcoaching.co.ukFor more from Suzy: The Exec Coach for High Growth Companies* Connect with Suzy - https://www.linkedin.com/in/suzy-hunt-24a7a788* https://www.futureyou-coaching.comThanks for listening! Suzy & Lisa x Hosted on Acast. See acast.com/privacy for more information.

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