Do a Brain Audit

01/08/2022 23 min Temporada 1 Episodio 147
Do a Brain Audit

Listen "Do a Brain Audit"

Episode Synopsis

As much as we hate to admit it, most of our moods and outlook on life are governed by what we're consuming in our brain. But what exactly is it that we consume? And more importantly, can we monitor and change it? Chat with Royce:  Coaching SessionInstagram: @roycelaguertaPDF Action Items: Be Better Worksheets