Digital Distraction: Losing Track of Time with Your Phone

25/10/2024 6 min Episodio 197
Digital Distraction: Losing Track of Time with Your Phone

Listen "Digital Distraction: Losing Track of Time with Your Phone"

Episode Synopsis

In this episode, I discuss how we are attached to our phones 24/7 and how to take control of your phone. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC Email: [email protected] Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ YouTube: https://www.youtube.com/@jgarrett Website: www.theascentperformancegroup.com Be Audacious!  Coach Jeff Garrett