Setting and Enforcing Boundaries for Healthy Relationships

16/04/2022 22 min Temporada 1 Episodio 2

Listen "Setting and Enforcing Boundaries for Healthy Relationships"

Episode Synopsis

In this episode I discuss ways to express and enforce boundaries to bring respect and understanding into your relationships. I talk about breaking boundary guilt and how setting a boundary is actually just communicating your needs. So tune in to learn how to stop sweeping your emotions under a carpet and build strong, long lasting relationships!