For When You Are Discouraged

17/04/2024 28 min Temporada 3 Episodio 9
For When You Are Discouraged

Listen "For When You Are Discouraged"

Episode Synopsis

In this episode I talk about discouragement; what it means and how to counter it with thanksgiving and gratitude. Mental Health Resources:Psychology Today Therapy for Black GirlsThe Black, African and Asian Therapy NetworkMentally AwareBetter HelpIbi Ayo:WebsiteInstagram