I talk about sales, health and fitness and a plethora of other things that tickle my fancy.

Latest episodes of the podcast The Clay Cast

• Clay Cast News Episode 2
• Clay Cast News Episode 1
• Season 2 Episode 3
• Season 2 Episode 2
• Season 2, Episode 1
• Episode #10 - At home with Wes. A podcast in quarantine
• My sit down with Jimmy Barker of Tampa Testosterone
• Recharged Fitness
• Mayweather Boxing and Fitness
• January is over! How did you do?
• Hump day motivation!
• Derek Bernstein
• You should run more
• Cool sculpting...whaaaaa?
• Introducing Tampa Bay's Health and Fitness Show