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Listen "S3 E9: Flex The Brain!"
Episode Synopsis
Brains meets biceps! In this episode, the Cindys explore how movement isn’t just for your muscles—it's a brain boost too. From smarter squats to memory –boosting walks, we’re sweating our way to sharper thinking (with laughs along the way, of course).
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E6: Fitness and Travel
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The Cindy Show Trailer
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E2: Fitness in Our 50s
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E4: The Birthday Episode
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E9: Cheers to Reunions!
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In God we trust