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Listen "S3 E14: Every BODY needs Stability"
Episode Synopsis
Every motion of our lives depends on Stability. Athletes need it. Clumsy folks need it. Kids and the elderly need it. Cindy and Cindy need it. That's why they search for the physical kind in this episode and share some ways you can find it too.
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E3: Nutrition in Our Fifties
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E5: Strength Training for Beginners
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E6: Fitness and Travel
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E1: The Fitness Journey for Cindy and Cindy
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The Cindy Show Teaser
25/07/2024
The Cindy Show Trailer
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E2: Fitness in Our 50s
07/08/2024
E4: The Birthday Episode
21/08/2024
E9: Cheers to Reunions!
25/09/2024
In God we trust