In the relentless pursuit of relief from chronic pain, fascia—a vast, connective tissue network—often goes unnoticed. Yet, symptoms like deep aches, stiffness, and tender, sensitive areas may all stem from fascial dysfunction. By understanding how pain works and how our biology responds to it, we can uncover strategies to shift pain patterns and foster healing. In this episode, we explore the profound connection between fascia and chronic pain, while sharing practical techniques to improve fascial health at home. Tune in to learn how understanding your body can be the first step toward reclaiming your life from pain.Find our free resourcesLooking for more free resources? Click here to join our unique free community exclusively for chronic pain warriors, access our sought after ‘A Healing Nights Sleep For Chronic Pain’ and more by clicking HERE.Rate, Review, & Follow on Apple Podcasts“I love Deana’s message inside The Chronic Pain Experience Podcast”

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