Season 2, Ep 5 Welcome to The Chronic Chronicles, I'm SO happy that you're here! In this solo episode of The Chronic Chronicles, I'm breaking down the science of how gut health and inflammation are connected and how that connection shows up in conditions like endometriosis, PCOS, autoimmune issues, and beyond. Plus, I'm sharing my personal gut health journey (spoiler: it hasn't been linear), what's helped me the most, and what I'm still figuring out. If you've ever wondered if gut health actually matters for your chronic illness — this episode is for you. Disclaimer: I'm not a doctor, just a human with lived experience, a science background, and a whole lot of research. Always speak with your provider before making any changes to your care plan. LETS CONNECT:  The Chronic Chronicles Instagram: @chronicchroniclespod Youtube: Youtube Link Lexy's Instagram: @lexyhalloran Lexy's Small Business: coastlinechidesigns.com Substack Blog Posts: https://lexyhalloran.substack.com/ Discord Channel: https://discord.gg/AKnyBphZ Be a guest, business inquiries, submissions for Q/A: [email protected] CODES: Somedays Natural Pain Relief: https://somedays.com/CHRONICCHRONICLES Code:ChronicChronicles  Period Aisle Underwear: https://periodaisle.com/CHRONICCHRONICLES Code:ChronicChronicles  Spicey Heat Patches: get spicey heat patches Code: ChronicChronicles Education Station:  https://doi.org/10.1016/j.cell.2014.03.011 https://pmc.ncbi.nlm.nih.gov/articles/PMC7589951/ https://www.medicalnewstoday.com/articles/how-diet-influences-gut-bacteria-and-inflammation https://www.frontiersin.org/journals/microbiology/articles/10.3389/fmicb.2024.1363455/full  

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