Welcome to The Chronic Chronicles, I'm SO happy that you're here! In this episode  we're joined by Dr. Danica Harris, a Somatic Experiencing Practitioner (SEP) and co-owner of Empowered Healing Dallas. Danica specializes in trauma-informed therapy, utilizing somatic, relational, and parts work approaches to help individuals heal from a wide range of traumas. We discuss how somatic experiencing can be an empowering tool for those navigating trauma and chronic illness, offering strategies to reconnect with the body and foster emotional resilience. Whether you're living with a chronic condition, interested in somatic therapy, or seeking healing from trauma, this episode provides valuable insights into the mind-body connection and the path to recovery. So, grab your fav drink and get cozy or maybe grab your headphones for your hot girl walk and let's dive into this together.  LETS CONNECT:  The Chronic Chronicles Instagram: Insta Link Youtube: Youtube Link Lexy's Instagram: Lexy's Insta Lexy's Small Business: Coast Line Chic Designs Be a guest, business inquiries, submissions for Q/A: [email protected] Connect with Danica: @ theempoweredtherapist     

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