The Chris Tripolone Podcast

Por: Chris Tripolone
A place for me to share my thoughts, interests and to help you navigate the murky waters of the health & fitness world.

Being in your best shape shouldn't be something that is kept out of your reach. Let me help you to make it a reality!

Ready? Let's get into it!
55 episodios disponibles

Latest episodes of the podcast The Chris Tripolone Podcast

Mostrando página 2 de 3

EP 35 - Don't Set ANY Goal Unless You Do This 06/01/2025
EP 34 - Why You Need To Celebrate Your Wins 30/12/2024
EP 33 - High Reps, Low Weight OR Low Reps, Heavy Weight? 24/12/2024
EP 32 - Don't Lose Progress Over Christmas! 8 Ways To Maintain Progress During Silly Season 16/12/2024
EP 31 - Understand Your Two Personalities & Why They Matter For Your Goals 09/12/2024
EP 30 - How I Lost 14kg In 4 Months 02/12/2024
EP 29 - This Mentality Is Ruining Your Progress! 25/11/2024
EP 28 - How To Feel & Look Your Best Again 20/11/2024
EP 27 - How To Stay On Track When You're Sick 16/09/2024
EP 26 - What Needs To Happen When Getting Back Into Training 04/09/2024
EP 25 - Easy Nutrition! The BEST Way To Eat Better 19/08/2024
EP 24 - Why Setting Baselines Will Make Or Break Your Fitness Success 12/08/2024
EP 23 - The BEST Exercise To Lose Weight 25/07/2024
EP 22 - Is Weight The Only Measure Of Progress? 15/07/2024
EP 21 - Should You Take Compliments? 05/07/2024
EP 20 - I'm Back! Creating A Successful Environment 11/06/2024
EP 19 - Is Your Metabolism Cooked? 10/04/2024
EP 18 - Wtf Do You Even Do At The Gym?? 08/04/2024
EP 17 - MAJOR Productivity Hack 03/04/2024
EP 16 - What's REALLY Making You Fat 01/04/2024
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