Lose Weight in Easier Ways

25/02/2022 20 min Temporada 3 Episodio 16

Listen "Lose Weight in Easier Ways"

Episode Synopsis

Stop losing weight on the hardest difficulty setting! If you’re looking to get ahead in the game of life, and win the war against the weight you need to find a way to let go of your need to overcomplicate things.
Dieting and exercise can seem like really daunting things to wrap your head around. I get it. I felt the same way before I lost the weight.  In this weeks episode I dig more into this concepts. 
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