3 Things You MUST quit doing to lose weight

11/11/2022 17 min Temporada 5 Episodio 7

Listen "3 Things You MUST quit doing to lose weight"

Episode Synopsis

There are some behaviors that really need to not happen to lose all of your weight and keep it off for good!
In this weeks episode I talk about 3 important things to stop doing ASAP to help making your weight loss easier.
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