Emma Marshall is a teacher, dancer and creator from London who teaches her creation 'Movement is Medicine' as a class via Zoom and in person.
Last year she created a 30 Day Movement is Medicine challenge, curated a playlist for people to access and dance to and got people from all over the world up and moving in. This grew into a worldwide movement of people using dance with clear intention and trauma informed teachings to help them release, regulate and come back into their body. Emmas education on somatic therapy, the nervous system and the ancient teachings around music and dance also fed heavily into the curated teaching.
Emma believes that the issues that society faces today are created due to a disconnect from self, from community and from the planet due to unresolved mental, emotional and physical stress and trauma. With the right tools people can work through this disconnection by working with their physical body to create release - which in turn impacts the mind as well. During this process connection is re-established, which in turn impacts every area of health and wellbeing - physical, mental, emotional and spiritual.

JOIN:
The Podcast Community - https://bit.ly/3JZTPXe
Telegram Page: https://bit.ly/3qCaskf

CONNECT with Emma
===
Instagram: https://www.instagram.com/emma.the.alchemist/ 
Website: https://www.movementismedicine.uk/

LISTEN / SUBSCRIBE TO THE PODCAST
===
Apple: https://apple.co/346SMF5
Spotify: https://spoti.fi/3Gx4kPm
Google: https://bit.ly/3GsBkIF

New to me..?
===
EMAIL: [email protected]
WEBSITE: https://www.bodymindpractice.co.uk
INSTAGRAM: https://bit.ly/34CTdHJ
FACEBOOK: https://bit.ly/35VpSJ9

How to Support the Channel?
===
PATREON: https://bit.ly/3GDfgLK

Ver todos los episodios