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Listen "#007 - The Downward Doug - Stuntman & Yogi "
Episode Synopsis
“If you’re not willing to be a fool, you’ll never be a master” - J.B. Peterson
Doug Robson, born and raised in South Africa, a professional Stuntman for over 7 years staring in the likes of Game of Thrones, Star Wars and James Bond… turned Yogi Instructor who is crafting his art and coined his 'Martial Yoga' style.
His good nature, enthusiasm for life itself, experience and beginners mindset allow this conversation to flow very nicely indeed.
More than anything Doug has a brave and bold balance of his light and dark, masculine and feminin energy.
AVAILABLE ON YOUTUBE
BREAKDOWN
__
02:00 - Teaching Yoga Online
03:00 - Yoga Teacher insights\
12:04 - Movement Patterns - Stuntman vs Yoga
17:40 - Doug’s relationship to fitness & movement
28:00 - Overcoming Injury
30:00 - Acceptance & Presence through Yoga
31:25 - Competition & Comparison
35:27 - Masculine & Feminim Energy
43:45 - Cancel Culture I Important Topics
46:18 - Controlling Emotion + Meditation
50:22 - Misinformation Age
QUOTES
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"So many people are going to tell you NO in your life, don’t be one of them”
"To stand up straight with your shoulders back is to accept the terrible responsibility of life, with eyes wide open. It means deciding to voluntarily transform the chaos of potential into the realities of habitable order.” - J.B. Peterson
CONNECT With Doug
__
FACEBOOK: https://m.facebook.com/Thedownwarddoug/
INSTAGRAM: https://www.instagram.com/thedownwarddoug/
WEBSITE: http://thedownwarddoug.co.uk/
PODCAST: https://podcasts.apple.com/us/podcast/getting-down-with-doug/id1458081962
YOUTUBE: https://www.youtube.com/channel/UCed4tlOEg2DWM55N-cqQtoQ
IMDB: http://www.imdb.com/name/nm4385308/?ref_=fn_al_nm_1
EMAIL: [email protected]
Listen & Subscribe to the Podcast
__
ITUNES: https://podcasts.apple.com/gb/podcast/body-mind-practice/id1518837910
SPOTIFY: https://open.spotify.com/show/1VwTx6WFTePqxecjDtgGmL?si=u2GNkKhoRpKT4qcnIj8XEw
GOOGLE: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xM2NjYmEyNC9wb2RjYXN0L3Jzcw==
BREAKER: https://www.breaker.audio/body-mind-practice
New to me…?
__
EMAIL: [email protected]
WEBSITE: https://www.bodymindpractice.co.uk
INSTAGRAM: https://www.instagram.com/bodymindpractice
FACEBOOK: https://www.facebook.com/bodymindpractice
How to Support the Channel?
__
PATREON: https://www.patreon.com/bePatron?u=34409487
Doug Robson, born and raised in South Africa, a professional Stuntman for over 7 years staring in the likes of Game of Thrones, Star Wars and James Bond… turned Yogi Instructor who is crafting his art and coined his 'Martial Yoga' style.
His good nature, enthusiasm for life itself, experience and beginners mindset allow this conversation to flow very nicely indeed.
More than anything Doug has a brave and bold balance of his light and dark, masculine and feminin energy.
AVAILABLE ON YOUTUBE
BREAKDOWN
__
02:00 - Teaching Yoga Online
03:00 - Yoga Teacher insights\
12:04 - Movement Patterns - Stuntman vs Yoga
17:40 - Doug’s relationship to fitness & movement
28:00 - Overcoming Injury
30:00 - Acceptance & Presence through Yoga
31:25 - Competition & Comparison
35:27 - Masculine & Feminim Energy
43:45 - Cancel Culture I Important Topics
46:18 - Controlling Emotion + Meditation
50:22 - Misinformation Age
QUOTES
__
"So many people are going to tell you NO in your life, don’t be one of them”
"To stand up straight with your shoulders back is to accept the terrible responsibility of life, with eyes wide open. It means deciding to voluntarily transform the chaos of potential into the realities of habitable order.” - J.B. Peterson
CONNECT With Doug
__
FACEBOOK: https://m.facebook.com/Thedownwarddoug/
INSTAGRAM: https://www.instagram.com/thedownwarddoug/
WEBSITE: http://thedownwarddoug.co.uk/
PODCAST: https://podcasts.apple.com/us/podcast/getting-down-with-doug/id1458081962
YOUTUBE: https://www.youtube.com/channel/UCed4tlOEg2DWM55N-cqQtoQ
IMDB: http://www.imdb.com/name/nm4385308/?ref_=fn_al_nm_1
EMAIL: [email protected]
Listen & Subscribe to the Podcast
__
ITUNES: https://podcasts.apple.com/gb/podcast/body-mind-practice/id1518837910
SPOTIFY: https://open.spotify.com/show/1VwTx6WFTePqxecjDtgGmL?si=u2GNkKhoRpKT4qcnIj8XEw
GOOGLE: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xM2NjYmEyNC9wb2RjYXN0L3Jzcw==
BREAKER: https://www.breaker.audio/body-mind-practice
New to me…?
__
EMAIL: [email protected]
WEBSITE: https://www.bodymindpractice.co.uk
INSTAGRAM: https://www.instagram.com/bodymindpractice
FACEBOOK: https://www.facebook.com/bodymindpractice
How to Support the Channel?
__
PATREON: https://www.patreon.com/bePatron?u=34409487
In God we trust