How To Progress Your Tumbling With Less Injuries

The Cheer Athlete
18/09/2024 53 min Temporada 2 Episodio 74

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Episode Synopsis


In this episode of the Cheer Athlete Podcast, Chase Cavaliere and I discussed spine health, posture, movement and more when it comes to cheerleading and tumbling.
Connect with Laura at www.LTTheCheerPT.com
Chase Cavaliere is a functional strength and tumbling specialist from Tampa, FL. Connect with Chase and learn about the programs he coaches https://dot.cards/ChaseCavaliere?a=user%2Fxppmmjuyypkwamqmf187f7005%2Fc%2Fb


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