5 Steps to Being Resilient (Episode 16)

14/01/2020 31 min Temporada 1 Episodio 16

Listen "5 Steps to Being Resilient (Episode 16)"

Episode Synopsis

This week we are joined by our special guest and professional development instructor, Ruth, as we chat about navigating difficult situations. She shares her experience with toxic relationships, gaslighting, and how she not only survived her difficult situation but found a way to soar. And if you need a quick breakfast, this week we're making a grilled egg and cheese sandwich.