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Listen "Bluebird Day and Sports Performance Anxiety"
Episode Synopsis
Marisa chats with Bluebird Day author Megan Tady and sports therapist Peter Falcon of Skadi Sports Psychology to dig into the high-stakes world of sports psychology. From pre-game anxiety to the mental load elite athletes carry, they unpack the hidden side of high performance. Want more? Follow @TheCharactersToolkit on Instagram!
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