Chasing Perfection

28/09/2021 57 min Episodio 97
Chasing Perfection

Listen "Chasing Perfection"

Episode Synopsis

Nobody's perfect, right? But are we supposed to be? Join Jenni and Josh for this myth busting episode about perfection. Are you perfect? Do you strive to be? Come listen to Jenni explain how she's a recovering perfectionist! Show Notes: https://psychotherapy.psychiatryonline.org/doi/pdf/10.1176/appi.psychotherapy.2009.63.2.103#:~:text=Just%20as%20the%20myth%20of,blocking%20the%20perception%20of%20vulnerability.    https://tinybuddha.com/blog/striving-perfection-actually-holding-back/