Overwhelm

09/07/2021 11 min Temporada 1 Episodio 16
Overwhelm

Listen "Overwhelm"

Episode Synopsis

Overwhelm is the new pandemic! So many people are suffering from the anxiety of having too much to do. I lay out clearly how you can spot Overwhelm, what causes it and then share 4 strategies for overcoming it. I also recommend this brilliant book - The Power of Now by Eckhart Tolle - https://amzn.to/2Viv6cD Hosted on Acast. See acast.com/privacy for more information.