It's December! And a time when so many people struggle. I'm sharing, once again, an interview I did with an amazing person around a group called Catch, and healing PTSD/CPTSD. If it can help one person, as they say, I'm all in! Here's part 2 for you.   I'm thrilled to have Sarah back on the podcast to talk about her amazing organization, CatchPTSD. We dive into how clinical hypnotherapy is making a huge difference for people dealing with PTSD and other traumas. You'll hear about the unique methods, how it all started, and some inspiring success stories from the personalized and group therapy sessions available on CatchPTSD.com. Plus, we highlight the power of social media in spreading the word and encourage everyone to share the CatchPTSD initiative to help those who could really use these life-changing resources. Sarah Yuen Gilliat is a registered clinical hypnotherapist, specializing in trauma and PTSD, trained and certified. She came to clinical hypnotherapy after a 30-year career as an international broadcast correspondent, and a government, corporate and military strategic communications consultant. After spending two years in Afghanistan, deployed with UK, US, Danish and Afghan troops as combat camera, plus three decades covering conflicts and natural disasters around the world, she chose to study clinical hypnotherapy, specifically to help traumatised people with PTSD-type symptoms.  During her training, she was led to study the work of John G. Watkins, an American military psychiatrist in WW2, who used clinical hypnotherapy to heal American soldiers coming back from the European front, as well as others who did the same.  In each instance, clinical hypnotherapy worked wonders to heal traumatised minds and bodies of shell shock/combat fatigue/PTSD. She's an amazing person to talk with and one of my favorite things she says is that she is looking forward to spending the rest of my life helping people eliminate their PTSD symptoms and take back control of their body and their lives. You can find an abundance of useful information on these websites: CATCHptsd The Beat Retreat   You'll find more here: CatchPTSD on YouTube Catchptsd on TikTok   Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered.    I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group     Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura 

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