Get to know Laura and Cathy, your hosts of The Change as we chat about some of our biggest life changes in recent times that have shocked or rocked us. 
We get real about how we feel about change with no judgment or shame and we discuss our experiences and feelings about “The Change”, a life stage otherwise known as the menopause and perimenopause. 
Mentions: 
Cathy’s article: 
'I'm in my early fifties, and I feel like I'm becoming invisible.' https://www.mamamia.com.au/invisibility-of-older-women/
Laura’s article: 
"I didn’t have an impressive career or kids and I felt lost." How I found myself after 40. https://www.mamamia.com.au/career-after-forty/
Credits: 
Cathy O’Brien https://www.instagram.com/cathy_l_obrien/
Laura Jackel https://www.instagram.com/lauracjackel/
Audio Producer: 
Marissa Roberts https://www.instagram.com/marissarobertsofficial/
Thanks for listening to The Change, a fully independent podcast. 
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And don’t forget to follow The Change on Instagram @the_change_pod and email us with your questions, feedback and ideas: [email protected]

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