E56: How I'd Coach You To Stop People Pleasing

08/06/2023 25 min Episodio 56
E56: How I'd Coach You To Stop People Pleasing

Listen "E56: How I'd Coach You To Stop People Pleasing"

Episode Synopsis

This is something so many of you have been grappling with for such a long time - people pleasing. In this episode I’ll be coaching you on how to stop people pleasing, become unapologetic and go from good girl to bad bitch. Highlights include:Traits of people pleasing that show up in businessThe deep routed reasons for your people pleasing tendenciesChecking in on the beliefs you hold about yourselfIdentifying your fears, memories, behaviours and patternsTips on how to set boundaries Practising ways to say the magic word - noConnect with Jenna:Follow Jenna on Instagram Check out Jenna's WebsiteWIN A £250 LULULEMON VOUCHER:All you need to do is leave a review on Apple or Spotify and send me a screenshot!Join IDGAF or DM me the word MOVE:https://www.canva.com/design/DAFgijHp7NE/-Igfd_0rCLLmt5CndTUm4g/edit?utm_content=DAFgijHp7NE&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton