The Centered Lotus

The Centered Lotus

Por: The Centered Lotus Team
 Experience deep relaxation and inner peace with my guided meditation and sound bath podcast. Each episode is carefully designed to help you unwind, release stress, and connect with your inner self. Through soothing soundscapes and gentle guidance, you'll journey through calming meditations and healing sound baths, featuring instruments like crystal singing bowls, gongs, and chimes. Perfect for both beginners and seasoned meditators, this podcast is your go-to resource for finding balance and harmony in your daily life. Tune in, relax, and let the healing vibrations transform your mind and body. 
19 episodios disponibles

Latest episodes of the podcast The Centered Lotus

5 Minute Change Meditation 20/03/2025
5 Minute You Are Enough 12/01/2025
5 Minute Anger Meditation 04/10/2024
You are Enough - Guided Meditation 03/10/2024
Sleep Soundly 03/10/2024
Releasing Anger 22/09/2024
When You are Overwhelmed - A Guided Meditation 18/09/2024
Inner Strength Guided Meditation 16/09/2024
Root Chakra Guided Meditation 14/09/2024
Monochord Moods - Sound Healing 11/09/2024
Morning Positivity Guided Meditation 11/09/2024
Calming Guided Meditation With Tibetan Bowls 10/09/2024
Sacral Guided Meditation 10/09/2024
Stress Release Guided Meditation 06/09/2024
Driving Mindfully Guided Meditation 05/09/2024
Gratitude Guided Meditation Meditation 04/09/2024
Centering Body Scan Meditation 04/09/2024
Singing In The Rain (Sound Healing) 03/09/2024
Self Love Guided Meditation 03/09/2024
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