ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Episode Synopsis "Write From Your Heart"
Studies have found that writing in a journal can reduce depression and anxiety, is linked to a stronger immune system, helps cultivate gratitude, builds self-confidence and can improve memory function. This week Danielle & Renee compare their styles of journaling, discuss the benefits writing has had on their psyche (before and during a global pandemic) and the overall joy and healing journaling brings. “Journal writing is a voyage to the interior.” ~ Christina Baldwin
In God we trust