Episode 24: Calories, Fuel the Fire

26/04/2020 14 min Temporada 1 Episodio 24
Episode 24: Calories, Fuel the Fire

Listen "Episode 24: Calories, Fuel the Fire"

Episode Synopsis

What is a calorie? How does it relate to our food? How does it relate to health? What about weight loss? #SpreadtheHealth For videos, written content and action sheets designed to understand, reinforce and apply this information be sure to check out the Optilife Academy course! Enter ANDREW at checkout for 10% OFF. https://optilifeacademy.com/ref/AndrewW/

More episodes of the podcast The Case Specific Podcast