Finding a job can be overwhelming especially when you have to write numerous cover letters, prepare for interviews and deal with potential interview ghosting and rejection. Sometimes it can feel like an endless cycle.  However, you are not alone. It is important to look after your mental health when you are job hunting. We are joined today by our host Sarah Burgess and Career Coaches Gill Amos and Alyson Ainsworth. In today’s episode, we discuss the importance of self-compassion, the techniques you can use to deal with job ghosting and the things you should avoid doing for the sake of your mental health.Who we are and how we can help10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition.Website: http://www.10eighty.co.uk/LinkedIn: https://www.linkedin.com/company/10eighty

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