I loved this fascinating conversation with Dr Antia Mitra aka @Gynaegeek. We’re talking about all the things you every wondered about gynaecology and busting a few myths in the process.Anita helps to take the anxiety out of this topic with her caring, relaxed and clued up approach.We discuss:– Vulvas and how everybody is different (and it’s all normal!)– Strategies for handling PMS– The pill and mental health– Why the smear test is NOT what you think it is– Plus the brilliant app that Anita has been working onLearn more about Dr Anita Mitra here https://www.gynaegeek.com/ and be sure to follow her on Instagram @GynaegeekDon't forget to grab your FREE guided relaxation MP3 at www.calmer-you.com/free and you'll also be the first to hear about the latest news, freebies and podcasts.Please subscribe to ‘The Calmer you Podcast‘ in the podcast app or in iTunes to get the latest episodes and please leave me a review 🙂Thanks so much for listening!   Hosted on Acast. See acast.com/privacy for more information.

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