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Listen "Ep 224. Get Well and Stay Well with Dr. Gemma Newman."
Episode Synopsis
Dr Gemma Newman, a GP, author and speaker. Get Well, Stay Well, the 6 Healing Health Habits you need to know.We discuss:-What it means to have medicine for the body, mind and the spirit.-A really powerful exercise for shifting your perspective --A way she connected back to deeper mission after feeling jaded.-The power of plants for our health and the planet.Find Gemma on Instagram https://www.instagram.com/plantpowerdoctorThe Hypnotherapy Pack www.calmer-you.com/hypnotherapy-packFREE Anxiety Workshop www.calmer-you.com/anxiety Find me on Instagram at and come say hi www.instagram.com/chloebrotheridge Hosted on Acast. See acast.com/privacy for more information.
More episodes of the podcast The Calmer You Podcast
Ep 240. Can your mind change your body?
06/10/2025
Ep 237. Being Productive not Stressed
22/07/2025
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