In this solo episode, I've shared the most important things I've learned about anxiety – including lots of practical steps you can take today.Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.All you have to do is visit athleticgreens.com/CALMERYOU.Again, that is athleticgreens.com/CALMERYOU to take ownership over your health and pick up the ultimate daily nutritional insurance!Join the Anxiety Masterclass at https://calmer-you.com/anxiety Hosted on Acast. See acast.com/privacy for more information.

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