Less Stress, More Presence: Rethinking Your Holiday Season

04/12/2025 30 min Temporada 1 Episodio 35

Listen "Less Stress, More Presence: Rethinking Your Holiday Season"

Episode Synopsis

In this holiday episode of The Calm Collective, Ashlee dives into the real mental and emotional load mothers carry this time of year. From creating “holiday magic” to managing work, family, and endless expectations, she unpacks why so many women feel overwhelmed, overstimulated, and disconnected during a season that’s supposed to feel joyful.Ashlee explores:The invisible holiday workload for working momsLetting go of traditions that no longer serve youSetting boundaries without guiltDesigning an intentional, values-led holiday seasonProtecting your time, energy, and presenceChoosing meaningful moments over perfectionIf you’re craving a calmer, simpler, more aligned December—with more presence and less pressure—this episode is your permission slip.Connect with us on Instagram - we love to hear your feedback: ⁠Ashlee⁠ & ⁠Colleen⁠And we encourage you to share this with one person you know who could benefit from this conversation.