ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "S 1 Ep 119 Practice: Connecting with What's Already Inside of You"
Episode Synopsis
This short practice walks you through the basics of becoming still, recognizing tension, and sitting with it. This two and a half-minute practice is a great start for beginners!
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S1 Ep 23 Slow Down to Wake Up
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S1 Ep 123 Practice: Slow Down to Wake Up
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S1 E21 Hope in the Cocoon of Deconstruction
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