2307 – Random Question Podcast – Week of 8-11-25

15/08/2025 36 min Episodio 2308
2307 – Random Question Podcast – Week of 8-11-25

Listen "2307 – Random Question Podcast – Week of 8-11-25"

Episode Synopsis

How consistent do you need to be to see progress?  Should you wear a lifting belt?  How do you manage strength loss when dieting?  Is feeling "skinny fat" during a diet to be expected?  How can you prioritize your nutrition as a personal trainer?  We cover these questions and more in today's podcast!