2242 - Training - Going Off Program

The C3Method Podcast
17/03/2025 27 min Episodio 2243
2242 - Training - Going Off Program

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Episode Synopsis

Ever wonder what your coach thinks when you "go off program"?  I don't know about your coach specifically, but in today's podcast I share my thoughts as a coach (and fellow athlete) when clients go off program.  I share my thoughts, advice, and suggestions for how to, if you're going to do it, do it safely!!!

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