Listen "2231 - Q&A - What Data Should I Track?"
Episode Synopsis
In the pursuit of your goals, what data should you track? Training performance, calories, body weight, sleep, etc??? We want to track enough to achieve our goals, but not so much that it feels overwhelming. Listen to today's podcast to find out what data would be best for you!
More episodes of the podcast The C3Method Podcast
2311 - Contest Prep - Crash Early
25/08/2025
2308 - Using Protein to Manage Hunger
18/08/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.