In this inspiring episode, we sit down with Shae Williams, a certified Health & Life Coach who specializes in habit and behavior change. With her unique approach as a Root-Cause-Trauma-Informed Coach, Shae emphasizes the importance of nervous system health and holistic well-being. Join us as we explore her passion for helping individuals break free from the limitations that have held them back for years.

Shae shares her insights on how to heal, grow, and thrive across all dimensions of life—physically, emotionally, mentally, and spiritually. Discover her mission to empower others to embrace their true selves and make a positive impact in the world. Whether you're seeking personal growth or simply curious about the transformative power of coaching, this episode is packed with valuable wisdom and actionable tips. Tune in and start your journey towards a more fulfilled and liberated life!

This podcast is for informational purposes only and should not be considered as health advice. This podcast is not intended to replace professional medical advice. The views expressed in the podcast by the co-host and guests MAY NOT be those of the host, Heather Hewett and HeatherMHewett LLC.

Ver todos los episodios