THE BUSY ARMY FITNESS PODCAST

THE BUSY ARMY FITNESS PODCAST

Por: Gabriel Rocha
Podcast Description - Welcome to the Busy Army Fitness Podcast! Designed for those who juggle demanding 12+ hour shifts, our podcast is your ultimate guide to losing fat and building muscle without spending endless hours in the gym. Tune in for practical tips, efficient workout routines, and expert advice tailored for busy professionals who want to achieve their fitness goals. Join us and transform your body on your terms! Hosted on Acast. See acast.com/privacy for more information.
66 episodios disponibles

Latest episodes of the podcast THE BUSY ARMY FITNESS PODCAST

HOW MUCH PROTEIN TO EAT TO LOSE BELLY FAT AND GET ABS 10/06/2024
How to Beat Temptation & Release Your Best Self 14/10/2023
EP64: Definition of a Skinny Fat Man 04/09/2023
EP63: How to lose your man-boobs in 12 weeks 28/06/2023
EP62: 3 BODY PARTS SKINNY FAT MEN NEED TO TRAIN FOR MORE CONFIDENCE 26/06/2023
EP61: Why men lack confidence in their body ❌ 23/06/2023
EP60: Foods Keeping Men Skinny Fat 14/06/2023
EP59: Landscaping 6x a week and losing 40lbs 08/06/2023
EP58: It's not cocky to want to look good asf 06/06/2023
EP57: 3 Supplements Men Can Take To Lose Fat, Build More Muscle, And Gain Energy. 🔥🗣️ 03/06/2023
EP56: HOW TO PROPERLY STRUCTURE YOUR WORKOUT FOR MUSCLE GAIN 29/05/2023
EP55: Why you're Skinny Fat 😰 25/05/2023
EP54: Why being overweight is disrespectful 23/05/2023
EP53: Helping you find your calories 17/05/2023
EP52: Progressive Overload For Beginners 13/05/2023
EP51: Why people wait for a breakup to get fit 05/05/2023
EP50: How eating breakfast makes you slimmer 25/04/2023
EP49: Visceral body fat is KILLING you...... 21/04/2023
EP48: You're overweight because it's not a priority 20/04/2023
EP47: Efficient Fat Loss Strategies for Busy Professionals 13/04/2023
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