From time to time, we all get a little down, maybe even a little depressed. Today Dr. Tarryn MacCarthy talks about how she feels, what she’s going through, and grieves the death of a close friend. She also shares how you can pick yourself back up when you go through such a hard time. It can be taking a break, going for a walk, or just feeling all the emotions.Show notes:[1:09] What Tarryn is going through today[5:39] This is what humanness looks like[7:08] Feeling your emotions remind you of your power[7:48] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know[10:35] Give yourself permission to move forward[13:14] Today is going to be a great day[15:39] OutroPlease join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

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