Changing Habits

24/09/2023 36 min Episodio 126
Changing Habits

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Episode Synopsis


How are your habits changing?Talking PointsHow a change in routine can end up having an effect on your habitsHabits are about long-term goalsAnchor habitsTaking an inventory of daily habitsMaintaining a sense of control with self-controlHow personal routines can pay off in your businessHow bad habits emerge during uncertain timesBeing more conscious of bad habitsHabits that lead to a healthier businessThe difference between a routine and a rutOvercoming fearLook for opportunities to develop new creative habitsQuotable Quotes“The funny thing about habits is, it’s really easy to start bad ones, and it’s really hard to start good ones and stick with them.” –JS“If you’ve got an anchor habit that’s been interrupted by what’s been going on now, or something else that’s going on in your life, you have to find a way to get back the core pieces of that anchor habit.” –RM“We need to be emotionally healthy for our clients and for the people who depend on us.” –JS“I’ve actually found it relatively easy to stay on point because I already had those routines to begin with.” –RM