Send us a textIn this Podcast I interview Michael and Emily about the need for Business owners and others to put in place a PLAN around their fitness and mobility…in order to achieve their goals!Many times I am having discussions with client's about their work or business, but they are not eating well…exercising or have put in place a process to maximise their energy.I trust that this podcast helps many re-prioritise this important aspect of life!Michael and Emily can be contacted on http://topperformancefitness.com/For further information, suggestions, feedback or to make suggestions of other interesting interview candidates contact [email protected]

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