024. How to Stop Feeling Unappreciated

30/05/2022 16 min Episodio 24

Listen "024. How to Stop Feeling Unappreciated"

Episode Synopsis

Episode 024: If you are a woman in medicine who feels undervalued and unappreciated at work, you're not alone.  Feeling this way is a huge contributing factor to burnout.  Surveys of health care workers also show that women feel more unappreciated in the workplace than men.  If you consistently feel this way, chances are you've forgotten some key truths.  

In this episode, I share:

Two "thought errors" causing you to feel undervalued and unappreciated 
What it really means to be valuable
Who/what determines your value
How to fill up your own value bank


Learning how to see your own value, fill up your own tank with appreciation and turn your inner critic into your BFF are simply skills that you can learn and practice over time.  I can help you with this.  Let's set up a time to chat HERE.