Episode 005: A few months ago, I created a free download called the Conscious Clinician Shift Planner and Reflection Journal and at the time of this recording, I’ve had over a hundred downloads since it was released.   I thought it would be fun to record this episode as a companion to the download.  The reason I created the journal in the first place is because I know that these are challenging times for women in medicine.  Our health care system is stressed to the max and I know that it’s common to feel anxious before going to work or before starting your shift. Or maybe you find it hard to leave work at work.  Or you find yourself thinking about tough cases or difficult patient interactions.  Or maybe you run through the day in your head and wonder if you came up with the right diagnosis or the right treatment plan. I created something that can help you switch the survival, fight or flight part of your brain off and use the higher thinking part of your brain so you not only prepare for the day and plan how you want your day to look, but also reflect on how your day actually went. 
Download Your Free Journal HERE: https://mailchi.mp/1621350f6936/clinic-planner
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