How to prioritise me-time without feeling guilty or selfish.

17/05/2024 21 min
How to prioritise me-time without feeling guilty or selfish.

Listen "How to prioritise me-time without feeling guilty or selfish."

Episode Synopsis

Do you struggle to put yourself first consistently, even when you know having a full cup is THE key to your own happiness and your family & career thriving?Prioritising me-time goes way beyond setting boundaries, saying no or having a massage scheduled in your calendar. In this episode, we delve into the crucial factor of acknowledging your emotional nature and needs when making decisions about self-care. If you neglect this aspect, you'll find yourself splitting your energy, burdened by guilt, and feeling worse off. Join me as we explore how your emotional nature holds the key to successful self-care and achieving a harmonious balance that aligns with your deepest values. It's time to pour love into yourself first, unify your values, and break free from the battle of conflicting inner wills. This transformative episode is a must-listen! Tune in now and unlock the secrets to making self-care an unwavering priority in your life.💗 Join The Bliss Sisterhood 👯‍♀️ Apply To Work With Me 👀 Free Class: Overcoming Burnout For Good Follow along on my socials:👉 Instagram👉 Facebook

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