Anxiety or Blood Sugar Rollercoaster? How 3 Simple Steps Can Bring Balance and Calm

The Burnout To Bliss Podcast
27/09/2024 18 min
Anxiety or Blood Sugar Rollercoaster? How 3 Simple Steps Can Bring Balance and Calm

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Episode Synopsis

Ever feel that sudden wave of panic, heart racing, palms sweating? It might not be what you think. In today's episode, we're uncovering the surprising link between anxiety and your blood sugar, and it's more common than you might realise especially in burnout. And I’ll be sharing three powerful steps to help you restore balance and reclaim your calm today. Stay tuned!💗 Join The Bliss Sisterhood 👯‍♀️ Apply To Work With Me 👀 Free Class: Overcoming Burnout For Good Follow along on my socials:👉 Instagram👉 Facebook

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